Square Dancing



Square Dancing:


If you're unfamiliar with the terms do-se-do or allemande left, then maybe it's time you looked into square dancing. This dance form is an exciting and fun activity that develops aerobic endurance, flexibility and agility — all while making new friends. Part of the family of folk dancing, square dancing is related to Scottish Country dancing, Morris dancing and English Country dancing.

Square Dancing

This activity burns approximately
296 calories per hour for an average, 145-pound person.


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TDP members who have logged Square Dancing:

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