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Squash



Squash:


Squash is a fast-paced indoor racquet sport that has its origins in the 1930s. Squash is similar to racquetball, except that it makes use of all areas of the court including the front and back walls, the ceiling and the floor. A game of squash involves strategically hitting and delivering a ball onto the court so that the opponent can no longer keep the ball in motion.

Squash

This activity burns approximately
789 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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