Steel mill: general



Steel mill: general:


Working in a steel mill is a high intensity activity that requires operating steel production machines, lifting heavy materials and standing for long periods of time. General steel mill exercises can challenge both the upper and lower body, and the tasks are typically performed in an industrial setting. Steel mill work can burn a significant number of calories per hour.

Steel mill: general

This activity burns approximately
696 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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