Strolling (walking under 2 mph)



Strolling (walking under 2 mph):


Strolling is another term for walking at a slow pace. The number of calories you can burn with this activity depends on your body weight. For example, an individual weighing 110 pounds will expend 100 calories while strolling on a flat surface at under 2 mph. Walking uphill or on uneven terrain will increase the caloric expenditure.

Strolling (walking under 2 mph)

This activity burns approximately
132 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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TDP members who have logged Strolling (walking under 2 mph):

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