Studying - sitting



Studying - sitting:


Studying is a required aspect of schoolwork. Best done in the sitting position, studying expends only slightly more energy than watching television or sleeping. Expressed in terms of METS, or the amount of energy required to sustain basic metabolism, studying while sitting is a 2 to 3 MET activity.

Studying - sitting

This activity burns approximately
118 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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