Swimming - butterfly, general



Swimming - butterfly, general:


The butterfly is one of the most difficult swimming strokes to master. Faster than the front crawl, the butterfly is composed of two parts: the arm movement and the leg movement. The arms provide the pull, push and recovery. The legs provide an extra push by using a two-beat dolphin kick.

Swimming - butterfly, general

This activity burns approximately
723 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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