Swimming



Swimming:


Swimming is a popular water exercise and sport that is appropriate for almost any fitness level. Swimming exercises may involve diving, floating and coordinating specific movements over a body of water in order to propel oneself forward. Swimming is a low-impact exercise that can work several muscle groups and improve athletic ability.

Swimming

This activity burns approximately
583 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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TDP members who have logged Swimming:

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