Swing Dancing



Swing Dancing:


Swing dancing is a pouplar dance routine that was developed in the 1920s era. Swing dances are typically choreographed to jazz music, and popular moves include the Balboa, Jitterbug and Lindy Hop. Swing dancing can be a fun and effective aerobic exercise routine that is suitable for all ages.

Swing Dancing

This activity burns approximately
296 calories per hour for an average, 145-pound person.


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based on your weight of lbs. (Update your weight.)

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