Talking or Talking on Phone - reclining



Talking or Talking on Phone - reclining:


People are spending more time than ever talking on the telephone while reclining or sitting. Reclining is a sedentary activity that consumes only slightly more energy than resting or sleeping in bed. The average adult expends 7 calories per kilogram of body weight for every minute spent in a reclining position.

Talking or Talking on Phone - reclining

This activity burns approximately
66 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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TDP members who have logged Talking or Talking on Phone - reclining:

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