Talking or Talking on Phone - standing



Talking or Talking on Phone - standing:


Standing while you're talking on the telephone gives you the opportunity to expend some calories while performing this otherwise sedentary activity. Add to it easy walking or climbing stairs and you can combine a low-level workout with keeping touch with your friends!

Talking or Talking on Phone - standing

This activity burns approximately
118 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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TDP members who have logged Talking or Talking on Phone - standing:

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