Tool Work - heavy, power (e.g., jackhammer)



Tool Work - heavy, power (e.g., jackhammer):


Jackhammers are time-saving tools available in 35-, 60- and 90-pound models and are a great way to build upper body strength. While they are extremely effective for breaking up rock, pavement and other hard surfaces, they present a number of health risks such as hearing problems (called tinnitus) and white finger — a blood circulation problem.

Tool Work - heavy, power (e.g., jackhammer)

This activity burns approximately
395 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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