Track and Field - javelin



Track and Field - javelin:


The javelin is a popular track and field event that has been part of the Olympics since 1908. Similar to the discus, shot put and hammer throw, the object is to throw a carbon fiber or fiberglass spear farther than your opponents. The javelin throw requires strength, flexibility and lightning fast reactions.

Track and Field - javelin

This activity burns approximately
395 calories per hour for an average, 145-pound person.


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