TreadClimber - resistance 0 @ 2 mph

This activity burns approximately 316 calories per hour

By increasing either the speed or the resistance setting of the TreadClimber, the user can expend more energy, resulting in more rapid weight loss. Walking on a TreadClimber at 2 mph with resistance equates to a very slow walk on level terrain. Exercisers using this setting should begin slowly and gradually increase the duration of their exercise routine.