TreadClimber - resistance 12 @ 1 mph

This activity burns approximately 224 calories per hour

If you're into outdoor activities and enjoy climbing hills or wilderness adventures, try using the TreadClimber at a slower speed and higher resistance level. Begin walking slowly at 1 mph. After a few minutes, increase the resistance until you've obtained 12 on the resistance scale. The slow walking speed coupled with high resistance will give you the feeling that you're in the great outdoors!