Treadmill - level @ 7 mph



Treadmill - level @ 7 mph:


Running at a 7-mph pace is equivalent to an 8.5 minute mile or the low end of the average recreational runner's pace. Like running outdoors, running on a treadmill at this speed means that you can complete a 10K road race in approximately 43 minutes!

Treadmill - level @ 7 mph

This activity burns approximately
763 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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TDP members who have logged Treadmill - level @ 7 mph:

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