Twirling Baton (walking)



Twirling Baton (walking):


Anyone who's watched a parade has probably marveled at the lithe baton twirler as he launched his baton into the air, and then danced and twirled while waiting to catch the instrument on its return. This activity requires a moderate level of fitness, muscular strength and balance to walk over the length of the parade route while throwing and catching the baton.

Twirling Baton (walking)

This activity burns approximately
263 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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