Undressing and Dressing



Undressing and Dressing:


One of the most common activities of daily living is dressing and undressing. Depending on the articles of clothing worn, either task can be a sedentary activity or one that requires substantial effort. For instance, getting dressed to go to the office is generally much less demanding than donning specialized equipment, such as scuba gear that weighs over 50 pounds.

Undressing and Dressing

This activity burns approximately
132 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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