Volleyball - general



Volleyball - general:


Volleyball is a demanding team sport that dates back to the late 1800s. It can be played in pairs or teams and can be played indoors or outside. The spiking, passing, blocking and setting of volleyball uses almost every major muscle group of the body, and requires lightning fast reactions and superior flexibility.

Volleyball - general

This activity burns approximately
263 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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