Walking - under 2 mph (very slow, strolling)



Walking - under 2 mph (very slow, strolling):


Walking is a fun and easy fitness activity that can be done by every member of the family, just about anywhere you go. While many people engage in brisk walking designed to elevate the heart rate, even strolling under 2 mph offers a moderate amount of exercise if performed as part of a daily fitness routine.

Walking - under 2 mph (very slow, strolling)

This activity burns approximately
132 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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TDP members who have logged Walking - under 2 mph (very slow, strolling):

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