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Walking - with crutches



Walking - with crutches:


If you've ever needed crutches to get around, you know how difficult it can be physically limited. By using crutches and eliminating the use of one of your legs or feet, you transfer weight to your arms and shoulders. Most physical therapists will recommend that you spend some time improving your upper body strength if you're anticipating surgery in the near future.

Walking - with crutches

This activity burns approximately
329 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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