Veggie Delite Pita

Lettuce, Romaine

0.25 serving(1 serving = 1 cup)

Olive Oil

0.50 serving(1 serving = 1 tablespoon)

Kangaroo Pita Pocket Bread, Wheat 'n Honey flavored

1.00 serving(1 serving = 1/2 Pita)

Spice Classics Crushed Red Pepper

1.00 serving(1 serving = 1)

Regina Red Wine Vinegar

1.00 serving(1 serving = 1 Tbsp. (15ml))

White Rose Food Sliced Ripe Olives

1.00 serving(1 serving = 2 Tbsp. (16g))

Avacado

1.00 serving(1 serving = 2 tbsp. or 2-3 thin slices)

South Beach Diet Ranch Dressing

0.50 serving(1 serving = 2 Tbsp (29g))

Red Onion

0.20 serving(1 serving = .25 Cup (40g) (1.4 ounces))

California Sun Dry Sun Dried Tomatoes

0.75 serving(1 serving = .58 oz)

Kraft Shredded Low-moisture Part-skim Mozzarella Cheese

0.65 serving(1 serving = 1/4 cup (28g))