Blackberry smoothie

nectarine

0.25 serving(1 serving = 1 medium - 2 1/2" diameter (142g))

Varieties: Cherokee, Chester, Marion, Ollalie, Texas Brazo, Kotata Blackberries

0.25 serving(1 serving = 1 Cup (144g))

Fat Free Skim Milk

2.00 serving(1 serving = 1 Cup)

Nature's Best Spirutein, Vanilla

0.65 serving(1 serving = 1 Scoop (34g))

Small Banana

0.15 serving(1 serving = 1 small (101g))