asparagus scramble

Shredded Cheddar Cheese

0.50 serving(1 serving = 1 oz)

Mushrooms

1.00 serving(1 serving = 1 cup, pieces or slices (70.0 g))

Asparagus

1.00 serving(1 serving = 10 stalks/1 cup (134 grams))

Egg White

1.00 serving(1 serving = 1 Large Egg White (33g))

1 Egg

2.00 serving(1 serving = 1 egg)