Asparagus
1.00 serving(1 serving = 10 stalks/1 cup (134 grams))
1.00 serving(1 serving = 10 stalks/1 cup (134 grams))
2.00 serving(1 serving = 1/5 Package (79g/2.8oz))
0.50 serving(1 serving = 2.5 oz (72 grams))
0.25 serving(1 serving = 1 cup)
1.00 serving(1 serving = 1 tbsp)
1.00 serving(1 serving = 1/2 cup (7 g dry) 4 servings per bag)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 372 | 22g | 0mg | 3mg | 23g | 2g | 8g | 21g |