Curry/Garam Masala Chickpeas

Chickpeas, boiled

1.00 serving(1 serving = 400 grams)

Broccoli (4 oz)

1.00 serving(1 serving = 4 oz)

Cauliflower

0.50 serving(1 serving = 1 cup (100g))

Peas

1.00 serving(1 serving = 4 oz (113g))

Del Monte Stewed Tomatoes

1.00 serving(1 serving = 1/2 cup)

Red Onion

1.00 serving(1 serving = .25 Cup (40g) (1.4 ounces))

Del Monte Diced Tomatoes

1.00 serving(1 serving = 1/2 Cup)