Parmesan, Hard Cheese
0.50 serving(1 serving = 1 oz (28.3 g))
0.50 serving(1 serving = 1 oz (28.3 g))
0.50 serving(1 serving = 10 stalks/1 cup (134 grams))
1.00 serving(1 serving = 1/2 cup (80g))
1.00 serving(1 serving = 3/4 cup)
3.00 serving(1 serving = 1 Tbsp)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 491 | 13g | 40mg | 505mg | 71g | 6g | 7g | 18g |