Spinach
0.25 serving(1 serving = 1 cup (30g))
0.25 serving(1 serving = 1 cup (30g))
0.50 serving(1 serving = 1 Tbsp 15 ml)
0.50 serving(1 serving = 1 tbsp.)
0.75 serving(1 serving = 3 oz (85g))
0.50 serving(1 serving = two pieces and half package of sauce)
0.50 serving(1 serving = 2oz (57g))
0.33 serving(1 serving = 2/3 Cup)
0.25 serving(1 serving = 1 Large Egg White (33g))
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 261 | 5g | 0mg | 887mg | 40g | 6g | 3g | 12g |