Apple Bar

walnuts

4.00 serving(1 serving = 1/4 cup (25g 10 - 11 large halves))

Egg White

2.00 serving(1 serving = 1 Large Egg White (33g))

Apple, Gala

0.40 serving(1 serving = 1 apple)

Cashew Nut

15.00 serving(1 serving = 1 piece (medium))

Eas 100% Whey Protein

5.00 serving(1 serving = 1 Scoop)

Old Fashioned Rolled Oats

1.00 serving(1 serving = .5 Cup Dry)

Mott's No Sugar Added Applesauce

1.00 serving(1 serving = 1 cup)

Salt*

1.00 serving(1 serving = 1/8 tsp (1.5 g))