Oatmeal
2.00 serving(1 serving = 1/4 dry)
Plain Oatmeal and Protein
Created by aligeorgelas
100% Whey Protein Shake
1.00 serving(1 serving = 1 scoop)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 270 | 4g | 0mg | 55mg | 29g | 1g | 5g | 27g |