Blackberries
0.50 serving(1 serving = 1/2 cup)
0.50 serving(1 serving = 1/2 cup)
0.50 serving(1 serving = 8 medium berries ( 1 Cup -152g))
0.50 serving(1 serving = 1 cup (123g))
0.50 serving(1 serving = 1 cup)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 143 | 1g | 0mg | 2mg | 36g | 21g | 11g | 2g |