Lettuce, Romaine
1.00 serving(1 serving = 1 cup)
1.00 serving(1 serving = 1 cup)
1.00 serving(1 serving = 3 oz (85.0 g) - about 3 cups)
1.00 serving(1 serving = 1 Slice of tomato (1/4 of tomato))
0.25 serving(1 serving = 1 large bell pepper (164g))
1.00 serving(1 serving = 1 tbsp. (6g))
1.00 serving(1 serving = 2oz.)
1.00 serving(1 serving = 1 slice)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 164 | 7g | 40mg | 639mg | 8g | 2g | 4g | 14g |