Lettuce, Romaine
0.50 serving(1 serving = 1 cup (47g))
0.50 serving(1 serving = 1 cup (47g))
1.00 serving(1 serving = 1 Slice of tomato (1/4 of tomato))
1.00 serving(1 serving = 2oz.)
0.50 serving(1 serving = 2 tbsp (30 ml))
1.00 serving(1 serving = 1 slice)
1.00 serving(1 serving = 1 flatbread (53g/1.9oz))
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 234 | 9g | 40mg | 1,192mg | 22g | 3g | 9g | 21g |