lunch

Half & Half

1.00 serving(1 serving = 2 Tbl.)

Wheat Toast 1 Slice

1.00 serving(1 serving = 1 slice)

Coffee, Black

1.00 serving(1 serving = 8 oz.)

Jumbo Egg White

4.00 serving(1 serving = 1 egg)

Jumbo Eggs

1.00 serving(1 serving = 1 egg (63g))