Post Bran Flakes
1.00 serving(1 serving = 1 cup (1 serving))
Breakfast cereal
Created by Argeebargee
Dole Raisins
1.00 serving(1 serving = 1/4 cup (40g))
Skim Milk
0.75 serving(1 serving = 1 cup (8 oz))
Coffee With 2t Milk
2.00 serving(1 serving = 8 oz)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 394 | 4g | 20mg | 452mg | 78g | 49g | 9g | 14g |