Spinach
1.50 serving(1 serving = 1 cup (30g))
1.50 serving(1 serving = 1 cup (30g))
0.50 serving(1 serving = 1 oz)
1.00 crackers
0.50 box or
0.50 serving(1 serving = 1 oz (28 g))
1.00 serving(1 serving = 2 Tbsp)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 271 | 16g | 0mg | 565mg | 26g | 18g | 3g | 7g |