Apple Crunch

Oats

0.50 serving(1 serving = 1/2 cup (1.4 g))

Sesame Seeds

0.15 serving(1 serving = 1 cup (144.0 g))

Apple

1.00 serving(1 serving = 125g)

Canola Oil

1.33 serving(1 serving = 1.5 TBSP)

Cinnamon

4.00 serving(1 serving = 1/4 Teaspoon)

Ground Flax Seed

4.00 serving(1 serving = 1 tsp)