Bertolli Olive Oil
0.50 serving(1 serving = 1 tbsp. (15ml))
Parmesan Tilapia
Created by beckynett
Great Value 100% Parmesan Grated Cheese
1.50 serving(1 serving = 1 tbsp (5g))
Tilapia Filets
0.50 serving(1 serving = 4 oz)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 140 | 10g | 28mg | 165mg | 0g | 0g | 0g | 13g |