Skim Milk
1.00 serving(1 serving = 1 cup (8 oz))
Breakfast w/o Cereal
Created by Big_J_Wil
Banana-medium
1.00 serving(1 serving = 1 medium banana (118 g))
Tropicana Pure Oj With Calcium & Vitamin D
0.80 serving(1 serving = 12oz)
Granny Smith Apple (extra Large- 8 Oz)
1.00 serving(1 serving = 1 8 oz/242 g apple)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 451 | 0g | 5mg | 121mg | 104g | 78g | 8g | 12g |