potato
5.00 serving(1 serving = 1 average potato {148g = 5.3 oz})
5.00 serving(1 serving = 1 average potato {148g = 5.3 oz})
2.00 serving(1 serving = 1 tbsp)
5.00 serving(1 serving = 1 cup (30g))
4.00 serving(1 serving = 1 Large Stalk (11) - 2 stalks is about 1 cup)
2.00 serving(1 serving = 1 Tbsp (15mL))
2.00 serving(1 serving = 1 carrot (61 g))
1.00 serving(1 serving = 1 Medium (160g 5.65 oz))
8.00 serving(1 serving = 1 cup)
1.00 serving(1 serving = 1/4 cup)
36.00 serving(1 serving = 2 Tablespoons)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 2,915 | 122g | 420mg | 1,799mg | 333g | 134g | 37g | 97g |