Healthy Tuna

Pepper, Black

0.20 serving(1 serving = 1 tbsp (6.4 g))

Tomato

1.00 serving(1 serving = 1 Slice of tomato (1/4 of tomato))

Ferrara Olive Oil

0.50 serving(1 serving = 1 Tbsp. (15ml))

Mayo

1.00 serving(1 serving = 1 tbsp)

Raw Celery

1.00 serving(1 serving = 1 Large Stalk (11) - 2 stalks is about 1 cup)

Vinegar

1.00 serving(1 serving = 1 tsp)

StarKist Chunk Lite Tuna In Water

1.00 serving(1 serving = 5 servings - 2oz. drained (56g-about 1/4 cup))

Salt*

0.50 serving(1 serving = 1/8 tsp (1.5 g))