Kroger 2% Milk
1.00 serving(1 serving = 8 oz.)
Breakfast
Created by brokenr1
Post Frosted Mini Wheats
1.00 serving(1 serving = 1 cup (52.0 g))
Body Fortress Super Advanced Whey Protein
1.00 serving(1 serving = 1 scoop)
Udo's Choice Udo's Oil 3-6-9 Blend
1.00 serving(1 serving = 1 tablespoon)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 513 | 18g | 45mg | 280mg | 47g | 21g | 18g | 30g |