Berry Smoothie

Skim Milk

1.00 serving(1 serving = 1 cup (8 oz))

Honey

1.00 serving(1 serving = 1 tbsp)

EAS Whey Protein (vanilla)

0.50 scoop

Woodstock Farms Organic Peanut Butter

0.50 serving(1 serving = 2 Tbsp.)

Stonyfield Farm Organic Oikos Organic Nonfat Greek Yogurt--plain

1.00 container

ALDI Fit And Active 3 Berry Mix

0.75 serving(1 serving = 1 cup)