Thomas' Light Multi Grain English Muffin
1.00 serving(1 serving = 1 Muffin (57g))
Ham & Cheese Muffin
Created by charlie_girl32
Coopers Sharp Cheddar Cheese
0.50 serving(1 serving = 1 oz (28g))
Hatfield Sweet Brown Sugar Ham Steak
0.30 serving(1 serving = 1)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 188 | 6g | 17mg | 268mg | 27g | 2g | 8g | 14g |