chezz\'s breakfast

spinach, raw (1 cup)

1.00 serving(1 serving = 1 cup / 30g)

Mushrooms

0.50 serving(1 serving = 1 cup, pieces or slices (70.0 g))

Sorrento Shredded Mild Cheese

1.00 serving(1 serving = 1/4 cup (30g))

1 Large Egg & 1 Serving Better'n Eggs

1.00 serving(1 serving = 106 g)

Mission Spinach Garden Herb Tortilla

1.00 serving(1 serving = 1 tortilla)