Kale
0.25 serving(1 serving = 1 cup, chopped (130.0 g))
0.25 serving(1 serving = 1 cup, chopped (130.0 g))
0.50 serving(1 serving = 1 c, whole berries (approx. 8 medium berries))
1.00 serving(1 serving = 1 oz.)
0.25 serving(1 serving = 1 cup ( 148g ))
0.25 serving(1 serving = 30 g (1 cup))
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 79 | 0g | 0mg | 9mg | 19g | 10g | 3g | 1g |