leeks (with leaf and bulb)
0.25 serving(1 serving = 1 cup / 130g)
0.25 serving(1 serving = 1 cup / 130g)
0.10 serving(1 serving = 1 cup (240.0 g))
0.34 serving(1 serving = 1 potato small (1-3/4" to 2-1/4" dia) (170.0 g))
0.20 serving(1 serving = 1 cup (8 oz))
1.00 serving(1 serving = .25 Cup (40g) (1.4 ounces))
0.10 serving(1 serving = 1 tbsp (28.0 g))
2.00 serving(1 serving = 2 TBSP)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 146 | 1g | 3mg | 123mg | 26g | 9g | 2g | 6g |