chucktimmons's MEALS, RECIPES AND FOODS

RECIPES

4 egg omlet

omelet with out filling

Meatball spaghetti with Vodka Sauce

Hmmmm real good spaghetti!

Healthy Mexican Bean Salad

mexican bean salad dish

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MEALS

1 oz Turkey Meat

1 oz Turkey Sandwich

2 Scoop Whey (EAS)

80/20 taco meat w/ chz

blueberry smoothie

chicken salsa

Chicken stir Fry

fried egg sandwich

GREEK SALAD

LOW CARB TACO

pork chili w/ chz

PROTEIN FROSTY

protein puddin

Strawberry Smoothie

whey half milk half water 1sv

whey w/ skim milk 1 serving

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FOODS I'VE ADDED

4 egg omlet

Meatball spaghetti with Vodka Sauce

Healthy Mexican Bean Salad

Mc Double ($1 Double Cheese Burger)

Stroganoff

Chicken Taco - Corn Shell

Pizzamore Supreme

Broccoli, Carrots, Cauliflower And Cheese Sauce

Carmel Nut Rush Protein Bar

Lite (strawberry Banana Yogurt)

Light Yogurt (french Apple Pie)

Southwest Taco Salad W/o Chili

Blackened Chicken Alfredo

Fruit Cup

Potato Salad

Grille Chicken Ceasar Wrap

Greek Chicken Wrap

Reuben On Rye

Muffuletta 1/4

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