Bread, Pita, Whole-wheat
1.00 serving(1 serving = 1 pita, large (6-1/2" dia) (64.0 g))
1.00 serving(1 serving = 1 pita, large (6-1/2" dia) (64.0 g))
0.25 serving(1 serving = 1 cup, pieces or slices (70.0 g))
1.00 serving(1 serving = 1/4 cup)
1.00 serving(1 serving = 1/3 cup (30g))
1.00 serving(1 serving = 1/2 cup chopped)
1.00 serving(1 serving = 1 oz)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 327 | 9g | 20mg | 1,411mg | 46g | 3g | 5g | 16g |