Asparagus
0.50 serving(1 serving = 10 stalks/1 cup (134 grams))
0.50 serving(1 serving = 10 stalks/1 cup (134 grams))
1.00 serving(1 serving = 3 oz. cooked)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 178 | 6g | 65mg | 54mg | 3g | 1g | 1g | 26g |