Beef Vegetable

Beef, Shank Crosscuts

0.25 serving(1 serving = 1 piece, cooked, excluding refuse (170.0 g))

Parsley

0.20 serving(1 serving = 1 cup (60.0 g))

Carrot, Raw

0.50 serving(1 serving = 1 large (72g))

Raw Celery

0.50 serving(1 serving = 1 Large Stalk (11) - 2 stalks is about 1 cup)

Tap Water

1.00 serving(1 serving = 64 ounces)

Trader Joe's Organic Mixed Vegetables

0.50 serving(1 serving = 1 cup)

Garlic, Raw

0.50 serving(1 serving = 3 cloves (9g))

Yellow Onion

0.20 serving(1 serving = 1 Medium (160g 5.65 oz))

Redmond's Sea Salt

1.00 serving(1 serving = 1.4 g (1/4 tsp))